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CVHS Free Virtual Training – Reduce Stress and Build Resiliency
June 26, 2020 @ 10:00 am - 11:30 amFree
Friday, June 26, 2020 online from 10:00 am – 11:30 am EST
“Reduce Stress and Build Resiliency”
Porter Knight, CPO, Productivity Vermont
What would it feel like to feel productive and focused throughout the day? Is it even possible to nurture an outlook of calm with technology pervasively at our fingertips in a culture that glamorizes “busy”? In order to effectively support infants, toddlers and their families, we need first to be able to care for ourselves. Living and working healthfully in today’s world is possible, but it requires resolve and attention. In this session you’ll learn simple strategies you can put in place immediately to reduce stress and increase resiliency so you feel better each day and can effectively care for yourself and others.